You can’t stop the waves, but you can learn to surf. Let’s give our children the skills to surf through life.
“The Wonder of YOU” 3-day Yoga, Mindfulness and Arts Program
Join Kasia for this carefully crafted 3-day Yoga, Mindfulness and Arts Program next summer at our farm.
The program will run from Monday to Wednesday, from 10am till 3pm.
Open to all children ages 5 and up. No yoga experience required.
Each day will incorporate yoga, breathing exercise, short meditation, mindfulness lesson and a calming and educatonal activity each day (nature art, affirmations, crystals, zen gardens, and more)
SCHEDULE:
July 1-3, 2024
Mon-Wed, 10am-3pm
Exchange (including supplies): $225
Registration required before attending!
Questions: email Kasia at kasiasanvee@gmail.com
About Kasia
Kasia Sanvee is a mom to a vivacious 11-year old girl, a birth keeper, an energy healer and a yoga teacher. She stepped on the path of conscious living when she got pregnant with her daughter.
She started practicing yoga and meditation regularly during her months of pregnancy and she strongly believes that this is what empowered her to give birth at home. Her experience, by consequence, opened up her desire to become a birth and postpartum doula and serve other famlies on this magical journey.
She became a Certified Prenatal Yoga Teacher in 2013, and a Certified Kundalini Yoga Teacher a year later. She taught at Golden Bridge Yoga and Dream Hive in NYC, before she moved upstate.
In 2021, she extended her yoga practice and knowledge into children's yoga.
She trained with Little Flower Yoga, whose program is rooted in youth development principles and addresses children’s holistic wellness in a joy filled environment.