You can’t stop the waves, but you can learn to surf. Let’s give our children the skills to surf through life.
“The Wonder of YOU” 1-week Yoga, Mindfulness and Arts Program
Join Kasia for this carefully crafted 1-week Yoga, Mindfulness and Arts Program this summer at our farm.
The program will run from Monday to Wednesday, from 10am till 3pm.
Open to all children ages 3.5 and up. No yoga experience required.
Each day will incorporate yoga, breathing exercise, short meditation, mindfulness lesson and a calming and educatonal activity each day (nature art, affirmations, crystals, zen gardens, and more)
SCHEDULE:
2025 session to be announced
Mon-Fri, 10am-3pm
Exchange (including supplies): TBD
Registration required before attending!
Questions: email Kasia at kasiasanvee@gmail.com
SUMMER Afternoon Yoga & Mindfulness Program
Join Kasia for this special Yoga & Mindfulness Program for kids.
FRIDAYS, July 19 - Aug 9, 2024
3:30pm - 5:00pm
Our afternoon sessions are thoughtfully crafted to engage children ages 3.5 and up in the practices of yoga and mindfulness. No prior yoga experience is necessary, as our program is tailored to accommodate all levels of experience.
Here's what your child can look forward to each day:
Yoga sessions to promote physical well-being and flexibility.
Breathing exercises to encourage relaxation and self-awareness.
Short meditations to cultivate mindfulness and focus.
Engaging mindfulness lessons to foster emotional intelligence.
Calming and educational activities designed to inspire creativity and curiosity.
For families already enrolled in our Summer Farm Experience Program, your child will be cared for between 3pm and 3:30pm before the start of our yoga program.
Spaces are limited, so we encourage you to secure your child's spot soon!
Questions: email Kasia at kasiasanvee@gmail.com
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EXCHANGE (including supplies):
4-week program: $120 (Full payment via Venmo @Kasia-Sanvee)
Drop-in class: $45/class (Full payment via Venmo @Kasia-Sanvee)
Deposit: $20
Space is limited. Registration required before attending!
About Kasia
Kasia Sanvee is a mom to a vivacious 11-year old girl, a birth keeper, an energy healer and a yoga teacher. She stepped on the path of conscious living when she got pregnant with her daughter.
She started practicing yoga and meditation regularly during her months of pregnancy and she strongly believes that this is what empowered her to give birth at home. Her experience, by consequence, opened up her desire to become a birth and postpartum doula and serve other famlies on this magical journey.
She became a Certified Prenatal Yoga Teacher in 2013, and a Certified Kundalini Yoga Teacher a year later. She taught at Golden Bridge Yoga and Dream Hive in NYC, before she moved upstate.
In 2021, she extended her yoga practice and knowledge into children's yoga.
She trained with Little Flower Yoga, whose program is rooted in youth development principles and addresses children’s holistic wellness in a joy filled environment.